A doula is a person who provides emotional and physical support to you during your pregnancy and childbirth. Doulas are not medical professionals. They don’t deliver babies or provide medical care. A certified doula has taken a training program and passed an exam in how to help pregnant women and their families during this exciting but challenging experience.

what is doula!

The benefits of having a doula as stated on the Mayo Clinic Site.

  • A decreased use of pain relief medication during labor.

  • A decreased incidence of C-sections.

  • A decrease in the length of labor.

  • A decrease in negative childbirth experiences

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